WebMedway Fitness & Wellbeing Gym. Medway Valley Leisure Park, Chariot Way, Rochester, ME2 2SS. 01634 292900. Our Rochester location is poised to serve Strood, Downside, … With 113 swimming pools nationwide, Nuffield Health offers swimming lessons … The highest standards of clinical care in state-of-the-art facilities, with Consultant … WebWe also have a fitness suite with state-of-the-art cardiovascular equipment, seminar break-out rooms and a bar and lounge area. Outside, the landscaped grounds offer seven Lawn Tennis Association approved tennis courts and five netball courts. We are open seven days a week: Monday to Friday: 9:00am – 10:00pm Saturday: 9:00am – 6:00pm
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WebWelcome. Established in 1887 the Black Lion Swimming Club is a high quality Swim England SwimMark Accredited Club. We are the principal and most successful swimming club in Medway and a leading club in Kent, offering unique high quality programmes from Learn to Swim through to National Level, led by our Head Coach Jerome Moerman. WebSuitable for all fitness abilities. Fitsteps. Fit steps is an energetic dance class designed to improve fitness results. There are also women-only sessions run as part of the Safer Streets 12-week programme. Functional cardio. Functional cardio is a class that works on slowly improving flexibility, balance, endurance and body tone. Funky Friday ... lowest thd receiver
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WebGyms Medway Class Timetable at Medway Gym Class Timetable at Medway Gym Members – browse, login and book class to suit you. Call us 01634 292900 Search 'Nuffield Health ' in the App Store or on Google Play to download our Class Booking app. Browse classes at different clubs and book from your phone. Check out our FAQs for support. WebLegs, bums and tums. Legs, bums and tums is a class that combines movements and endurance exercises designed to increase body strength, posture and shape of the legs, glutes and abdominals. There are also women-only sessions run as part of the Safer Streets 12-week programme. Please bring your own mat. WebOur friendly, professional staff are trained to help you along your fitness journey, no matter how much support you need. Membership includes, FREE studio classes, a FREE … january employee wellness